2011 Schedule

  

Cardio Tennis This Spring/Summer. ARE YOU IN?

What is Cardio Tennis? Cardio Tennis is a fun, new, group activity featuring drills to give players of all levels of ability an ultimate, high energy workout. If you want a great new way to get in shape and burn calories, You must try Cardio Tennis.  How it works: Polar heart rate monitors are used to advise you of your current heart rate and notify you when you exceed or drop below your optimum cardio zone.  Click the video on the right for more details.

CLASSES FOR Summer 2011 Tuesdays @ 6pm Thursdays @ 6pm     Classes Start May 1    COST PER CLASS $10   Designed for anyone 12 and up.  Beginners or advanced, young or old....this program is for everyone! See what other players are saying about Cardio Tennis...!! "...what a great workout, way more fun than jogging inside on a treadmill..." "...This is a great way to get together with my friends of all ability levels and have fun!..."